in Skills and Drills

May 14th Bike Skills and Drills: 10AM At The Fix Studio

Join us May 14th at 10am to work on perfecting your bike handling skills. The class will be 1 hour long and will focus on the skills necessary to drive your bike safely on and off the road and to safel pedal in group ride/event/race senarios. The classes will have a skill progression and are aimed to make everyone (beginner and experter alike) a better...

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katie

11 May 2016
Performance Training and Nutrition For Women
in Camps

Performance Training and Nutrition For Women

Friday, May 6th at 6:00pm The Fix will be hosting a performance training and nutrition for women seminar featuring Rasa Troup and Sophie St. Jacques. This seminar will focus on the important role nutrition plays in training for performance with an emphasis on female athletes. Properly fueling one’s body for performance is a common struggle for many female athletes. Join us to learn some strategies...

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katie

04 May 2016
The Fix Skills and Drills Bike Handling Class
in Camps

The Fix Skills and Drills Bike Handling Class

  Starting in May the Fix will have Saturday Morning Skills and Drills classes to help you improve and refine your bike handling skills. These skills classes are beginner friendly and are designed to help everyone improve their ability to handle and drive their bike as well as to teach the necessary skills to stay safe on group rides and during a race.

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katie

04 May 2016
Spring Training Camp
in Camps

Spring Training Camp

Join us and experience a cycling training camp that will make you feel like a pro. Our Spring Training Camp is a great way to focus on your training and get expert advice from experienced coaches. Most importantly you will get to ride your bike with fun people and eat great food. A few amenities of the camp are: – Fully supported rides with ride...

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katie

26 Feb 2016
Urban Training Camp 2016
in Camps

Urban Training Camp 2016

Join us for some early season spring riding in Minneapolis! Our Urban Training Camp is a great way to start out the season featuring: – Fully supported coach lead rides with a follow car – Prepared food and drinks – Coaching and training info available – Expert help and focus on riding techniques and form – Interval training and endurance rides – Best of all,...

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katie

26 Feb 2016