Meet your coaches Sophie, Larry, and Otte – the powerhouses of The Fix Training. With our combined experiences we have all the bases covered from training, programming, planning, connecting and making sure every athlete has what they need in order to be the most successful. Using each of our individual strengths, we have created a dynamic coaching team to help you achieve your best & strongest self. Based primarily online, but all in person services are seasonally located in the Twin Cities or Florida.
Our Mission
At The Fix, our mission is simple: We want to help you move better, perform better and live better so that you can be adventure ready. Our crew juggles work, life and training to accomplish a spectrum of fitness goals while leading balanced lifestyles.
We aim to be your partner in assisting you in hard training and quick recovery so you can focus on all of the other important forces in your life. We believe there’s a champion inside everyone. Some of these everyday champions might be signed up for their first gravel event, while others might simply want to get in shape for their weekly group ride. There is place here for everyone. We build champions of all kinds, you just have to show up and do the work! Everything that we do – our programs, workouts, resources, etc. – all of it has one intention and that is to help our friends be adventure ready!