Coaching & Training Plans

Your next adventure is calling! Will you be ready? We firmly believe that coaching with The Fix can get you there. Our approach to training is progressive, thoughtful and specifically tailored to help you slay your goals. Your coach will develop a training plan that works for you and your adventurous lifestyle.

It begins with an initial consultation to discuss your objectives and what a training plan could look like for you. Once we’re up and running, we leverage the power of the TrainingPeaks platform and WKO5 to build unique workouts for you, to then track and monitor your progress all the way to your achievement. We also have strength and mobility plans available to help keep you injury free.

 

TRAINING PLAN PLUS+

Training Plan Plus+ is a little more than a generic indoor Training Plan. It is an hybrid between a training plan and 1:1 coaching, without fully committing to coaching just yet! During these 12 weeks you will have coach Larry Foss as your “conductor” to help guide you & keep you accountable thru your training.
The benefits of the Plus Plan+ are that you will have an intro 30 min coaching call with Larry at the beginning of the program, a monthly email check in from Larry, weekly strength & mobility workouts AND access to 1 Online PowerFix Strength class per week.

($195)

If you are here for the Women’s Training Plan Plus+ program – you’re in the right place! It is essentially the same as the training plan listed above, with different workouts & a bit more emphasis on strength training. You will be working with Sophie & Otte and we are ready to answer all of your questions and help you be adventure ready – let’s get started!

WOMEN’S TRAINING PLAN PLUS+

  • Your Adventure is Calling. Be Ready.

Coaching Packages

*3 MONTH MINIMUM*

Bronze

$175/month
+ $99 startup fee

  • Custom built training schedule
  • Training Peaks account
  • Monthly training plan
  • Monthly email and zoom call check in
  • Strength training plan included

BUY NOW

Silver

$250/month
+ $99 startup fee

    • Custom built training schedule
    • Training Peaks Premium account
    • Bi-weekly plan adjustments
    • Bi-weekly emails & phone calls
    • Bi-weekly data analysis
    • 24-hour coach responsiveness
    • Personalized strength training plan included
    • Access to all PowerFix strength classes

*This is our most popular training plan*

BUY NOW

Gold

$350/month
+ $99 startup fee

  • Custom built training schedule
  • Training Peaks Premium account
  • Daily plan adjustments
  • Unlimited emails and phone calls
  • Daily data analysis
  • 12-hour coach responsiveness
  • Race plan
  • Race briefing and debriefing
  • Strength plan included
  • Access to all PowerFix strength classes

BUY NOW

If you are self-motivated and don’t need the accountability/plan adjustments that come with full coaching, then maybe a training plan is the answer for you. We have custom built 4-12 week cycling, mobility and strength training plans available to assist your goals.

MOBILITY PLANS

Cycling Plans

Strength Plans