Powerfix Indoor Cycling Classes and Endurance Coaching

Powerfix Cycling Program: Structured Training That Focuses On you.

Our cycling program is designed with you in mind. Whether you are a new or experienced cyclist and regardless of cycling discipline: Road Biking, Mountain Biking, Cyclocross, Triathlon we have the tools you need to prepare for your next event or race.

  • Indoor Cycling Classes help maintain consistent and structured training, especially during the cold winter season.
  • Massage and Recovery services to help you recover faster and stay injury free.
  • Individual Coaching Sessions give you the opportunity to sit down or ride with a professional coach to work on specific skills, plan out your goals, or help you analyze your season.
  • Premier coaching with a personalized training plan puts you, your training and your specific goals first. We design  your training around your life schedule and work with you to meet your goals.

Powerfix Indoor Cycling Classes

Our classes are designed with you in mind. You participate in each class based off of your personal fitness threshold, whatever that level may be.

Our Classes are more than just another group training session:

  • Classes are lead by professional coaches certified by USA Cycling.
  • We target specific training zones. This means that that the purpose of class is not to just make you sweat in a room, but to rather target the energy systems you will need to develop to achieve your goals.
  • Small class sizes so you get personalized attention and our coaches are available to answer all of your questions and make adjustments to the workout to fit your needs.
  • Urban settings and busy life schedules make it hard to find time for focused training. Our studio is a safe and supportive space where you can focus on your training and not worry about traffic, or daylight constraints.

Powerfix classes are a smart training tool that will enhance your fitness and help you achieve your goals.

Coaching Services

Our certified USA Cycling Coaches run our powerfix classes and are there to help you fine tune your training and prepare you for your races/events and help you go after your goals.

Our coaches offer individual one on one sessions to work on bike skills, goal setting, event planning and more. We also offer premium coaching services where our coaches will sit down with you and design a personalized training plan that will add structure, direction and event preparation to your training. We are here to help you achieve your goals whatever those goals may be.

Sports Massage, Recovery, and Functional Movement Training

We offer massage therapy services and functional movement training to help preform better and remain injury free. Sports Massage is a key building block of training and will help you restore your body after hard efforts and will also help you treat your body and prevent overuse injuries. We also have Normatec boots and arm sleeves for quick 15 minute compression massages. Your recovery is just as important as your training. The foundation of functional movement training is that first you need to move well and then you need to move more often. The principle is that you cannot add load on top of dysfunction, doing this will increase the likelihood of injury. Functional Movement Training will help you move better so you preform better and help you stay on top of you game. All the little extras help – recovery, massage, and moving well.

Start Training Smarter and Preparing For Your Cycling Goals Today

We want to work with you and redefine the way you train

Don’t wait, we can start working with you today as you prepare for you 2018 goals.