SPORT MASSAGE THERAPY
Anyone who routinely stretches their physical limits through running, cycling, triathlon,swimming, cross country skiing or other physical activities will benefit from a massage. It has become an integral part of the new athletic regimen; a growing number of athletes believe that massage provides the extra edge to their performances. As athletes train hard and continuously stress their bodies, massage is critical to their optimal recovery. Strength is gained during the recovery phase, as the body repairs itself and overcompensates.
The physiological and psychological benefits of massage make it an ideal complement to a total conditioning program:
Sports Massage utilizes a mixture of techniques ranging from Swedish, Deep Tissue, Neuromuscular Therapy, Myo-Fascial Release, and Facilitated Stretching. The final ingredient is a therapist that understands the demands that your sport has on your body.
Our Therapist have extensive experience working with professional athletes from many endurance sports, from Olympic Gold Medalist to athletes competing at the local level.
